HAVING A COMPLETE STEP-BY-STEP GUIDE ON HOW TO MASTER THE CONTROL AROUND FOOD, WITHOUT DIETING
A Four-WEEK Online 1:1 Program That Reprograms Your Behaviors With Food Using Proven (+Experienced) Methods That Set Women Up For Success From The Get-Go, Bringing Them Food Freedom, Fulfilment & Feeling Confident In Their Own Skin.
THIS IS THE MOST COMPREHENSIVE & SUPPORTIVE COACHING PROGRAM FOR BUSY WOMEN WHO JUST WANT TO ENJOY A NORMAL DIET WITHOUT CONSTANTLY THINKING OF FOOD & TRIGGERED INTO OVEREATING
(REGARDLESS OF WHERE YOU ARE AT)
I mostly feel like I have a handle on things ... and then when I'm emotional or overwhelmed.....I face plant into the pantry and there is nothing that can stop me
I can't control yourself around food, I must be addicted?
I can't trust my body, I just need more will power
Thought food was to blame and I just needed to get more willpower to get control over food
Was told by my therapist that I didn't have a problem because I didn't look like a binge eater.
EVERY TIME YOU BRING UP THAT YOU CAN'T CONTROL YOURSELF AROUND FOOD
You rely on food for comfort & feel like you are in food prison, you just want to stop obsessing over food
You have been downloading freebies, taking courses & Challenges here & there, trying to figure it out on your own for so long that you are NERVOUS to hire a recovery coach because you think,
“Well, maybe things will turn around if I just stay consistent?”
even though you are still numbing yourself with food
You have all these dreams about what you can do if you just didn't think about food all the time.