Why can some women be normal around food when I can't? 

HAVING A COMPLETE STEP-BY-STEP GUIDE ON HOW TO MASTER THE CONTROL AROUND FOOD, WITHOUT DIETING 

A Four-WEEK Online 1:1 Program That Reprograms Your Behaviors With Food Using Proven (+Experienced) Methods That Set Women Up For Success From The Get-Go, Bringing Them Food Freedom, Fulfilment & Feeling Confident In Their Own Skin. 

THIS IS THE MOST COMPREHENSIVE & SUPPORTIVE COACHING PROGRAM FOR BUSY WOMEN WHO JUST WANT TO ENJOY A NORMAL DIET WITHOUT CONSTANTLY THINKING OF FOOD & TRIGGERED INTO OVEREATING
(REGARDLESS OF WHERE YOU ARE AT)


AM I A BINGE EATER? 

I mostly feel like I have a handle on things ... and then when I'm emotional or overwhelmed.....I face plant into the pantry and there is nothing that can stop me



What's wrong with me? Why can't I stop overeating ?

I can't control yourself around food, I must be addicted? 

I hate my body and want to lose weight but I just can't stay on track with my diet, I keep self-sabotaging 

I can't trust my body, I just need more will power 

3 years ago, I was EXACTLY where you are 

I have been free from binge and emotional eating since  and healed my relationship with food WITHOUT dieting 

I CAN TEACH YOU TO DO THE SAME

I was constantly thinking about food. I tried everything, l felt like I was possessed by a zombie taking over my every thought , nothing worked


I was constantly thinking about food. I tried everything, l felt like I was possessed by a zombie taking over my every thought , nothing worked


I could not control myself around food. I would hide the empty wrappers so no one cound see,   I felt like I could never trust myself to have any snacks in the house



Jumped from one diet to the next  only to gain it all back as soon as I binged 

Thought food was to blame and I just needed to get more willpower to get control over food 

I would run 8km to the gym, attend 2 workout classes and run 8km home. 

Was told by my therapist that I didn't have a problem because I didn't look like a binge eater. 

You get "Just stop eating, it's easy " kind of comments from friends and your family 

EVERY TIME YOU BRING UP THAT YOU CAN'T CONTROL YOURSELF AROUND FOOD

You rely on food for comfort &  feel like you are in food prison, you just want to stop obsessing over food

You have been downloading freebies, taking courses & Challenges here & there, trying to figure it out on your own for so long that you are NERVOUS to hire a recovery coach because you think,
“Well, maybe things will turn around if I just stay consistent?”
even though you are still numbing yourself with food

You have all these  dreams about what you can do if you just didn't think about food all the time.  



What if I Guaranteed this to be your reality : 

  • * Knowing exactly what your triggers are and how to work with them
    * Rewire your brain to take back control of eating 
    * Gaining control around eating 
    * Knowing what to eat to avoid being triggered 
    *Being confident in choosing what your body wants 
    * Finding balance in eating so you can indulge without being triggered 
Learn more Sign up

What Others had to say 

I’ve binged and been an emotional eater from as far back as o can remember. It was just a part of life.
Once I got diagnosed with two different diseases I knew that I had to somehow get out of this prison I created for myself surrounding food if I wanted to heal.

Stel gave me the love, courage, patience, understanding and tools I needed to overcome emotional and binge eating…something I didn’t think was going to be possible because I was so far into it.
She’s helped save my life.
Thank you from the bottom of my heart, Stel for doing what you do and allowing me to be a small part of it.
Never stop empowering women to be there best selves!

client
Krystal

Full-time mom and health coach, USA

Working with Estelle was a life changing experience!! She gave me 2 words that changed my life STOP DIETING!! In one call she had pin pointed my biggest problem I was scared of food therefore I wasn't eating enough. I now eat MORE and weigh less FOOD is no longer my enemy but a source of energy!! My brain tells me when I'm done and my body lets me know when its hungry. Our bodies are incredible vessels and they KNOW what to do!! Thank you Estelle!!!

client
Mary-Ann
Soul Coach, South Africa

Working with Estelle has been a breath of fresh air. She is different then any other counselor, health coach or therapist I’ve worked with in the past. She has taught me great techniques for managing anxiety. She provides many tools and resources that are always available at your fingertips. I look forward to our sessions every week because it is a judgment free, comforting space.
 

client
Renee
Pharmaceutical Accounts  USA

What you get 

A Four-WEEK Online 1:1 Program That Reprograms Your Behaviors With Food.

THE NEXT 2 PEOPLE TO GRAB THE CONTROL OVEREATING PROGRAM,
GET A FREE 1:1 EMOTIONAL EATING ENERGY BALANCE AND EFT SESSION (Value $127) WITH ME

4  x 1:1 COACHING CALLS

 with a personalised plan to control overeating for life
(Value $508)

ON CALL SUPPORT BETWEEN SESSIONS

I know that binges don't happen in session so you have access to support between sessions 
(value $207)

LIFETIME ACCESS TO ALL CONTENT AND SESSIONS

Repeat all modules whenever you need a refresher through online content and lifetime access to all handouts, videos and tools 
(value $250)

 BEYOND OVEREATING MEMBERSHIP

2 Bonus months in my brand new beyond Overeating Membership 
 (Valued at $97)
(Exclusive to existing clients)

A FOOD TRACKER

To recognise how foods trigger your overeating

8 Overeating Tools

To STOP the binge, know what to eat without being triggered,
Know when to eat to avoid surprise binges,
trackers, post binge checklists and so much more
(Value $50) 

In total, the Control Overeating 
Program is valued at : 

$1,112

The actual price you pay is $694 or 3 installments of $266 p/m
That's 3 month's support for just under $6 a day 

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